Attention: Everyone Who Wants To Improve Their Fitness—Whether You’re Just Getting Started Or Ready To Take It Up A Notch!

Attention: Everyone Who Wants To Improve Their Fitness...!

Attend Free Online

Discover The Best Exercises & Healthy Habits To Take Your Fitness To The Next Level - No Matter Where You're Starting!

(Even if you've been inactive for awhile and feel overwhelmed, this is a safe space for you)

25+ experts share insights and strategies you can use TODAY to
get the most out of your exercise and workout routines!

You can't afford to miss this one!

Simply enter your first name and primary email below to register free.
settings
settings
settings
Yes!  Register Me For Free

Get full access for free to all event interviews, presentations, and workout classes during the Virtual Summit Launch!

Discover The Best Exercises & Healthy Habits To Take Your Training To The Next Level - No Matter Where You're Starting!

(Even if you've been inactive for awhile and feel overwhelmed, this is a safe space for you.)

You can't afford to miss this one!

Simply enter your first name and primary email below to register free.
settings
settings
settings
Yes!  Register Me For Free

Get full access for free to all event interviews, presentations, and workout classes during the Virtual Summit Launch!

25+ experts share insights and strategies you can use TODAY to
get the most out of your exercise and workout routines!

Here's What You'll Learn

...From  Our World-Class Experts And Consultants!

Debra Atkinson
Fit For Life: Strategies For Staying Active And Healthy For 50+
Fifty and beyond can be the new prime of your life. Stay vibrant and active with exercises, nutrition tips, and motivational tricks to live your best as you age gracefully.
Margie Bissinger
The Backbone Of Fitness: How To Thrive Through Every Chapter Of Life
Got a bone to pick with aging? Unlock the secrets to lifelong bone health to keep your fitness journey thriving.
Kathy Sklenar Everton
Getting Fit Without Breaking The Bank
Taking care of yourself doesn't mean you have to go broke. We'll show you cost-effective alternatives to expensive gym memberships or fitness classes for those who want to prioritize their fitness on a budget.
Dr. Ryan Wohlfert, DC, CCSP
Back On Track: Mastering Spine Health For Maximum Fitness Potential
Stand tall and stay strong—your spine is the secret to unlocking your full fitness potential. Learn expert strategies to protect your back, improve posture, and enhance your workouts for long-term strength and mobility.
Dr. Monisha Bhanote
Bio-individual Exercise: Developing A Fitness Routine That Works For You
Your workout shouldn’t be one-size-fits-all—it's time to tailor your fitness to fit you. We’ll guide you through crafting a personalized exercise plan that matches your unique body, goals, and lifestyle for the best results.
Dr. Emily Kiberd
Smart Exercise: Work Out Effectively And Efficiently Without Draining Your Energy
Discover workouts that pack a punch without draining your energy. Set realistic fitness goals that keep you moving forward, all while avoiding burnout.
Lorrie Lean
Finding The Time To Work Out When Your Schedule Is Already Full
Get ready to conquer your jam-packed schedule and make fitness a priority! Discover practical strategies to unlock a healthier you faster than you thought possible!
Dr. Ritamarie Loscalzo
Fuel Your Fitness: Foods That Burn Fat, Tone Muscle, And Boost Energy Safely
Unleash the power of food for ultimate fitness! Discover the top foods that can fuel your workouts to achieve your health goals with confidence - without compromising taste or enjoyment.
Nagina Abdullah
Healthy Eating Made Simple (And Fast)
Master the art of convenient and nourishing eating with these quick and tasty tips. Overcoming common barriers or challenges to healthy eating and fuel your body even on the busiest days. 
Heather Gray
A Return To Roots: Paleo Diet For Fitness Gains
Go primal and see how the Paleo diet can elevate your fitness game. We’ll dig into how ancient eating habits can fuel your workouts, build lean muscle, and keep your energy levels up.
Dr. Mandy Patterson
Going Green: Is A Plant-Based Diet Right For Your Goals?
Power up your fitness with plants! We'll explore how a plant-based diet can fuel your workouts, support recovery, and help you hit your health and fitness goals.
Dr. Tiffany Brown-Bush
The Keto Advantage: Elevate Your Fitness With The Power Of Ketosis
Turn fat into your secret weapon for fitness success! In this session, we'll break down how the Keto diet can help you burn fat, boost energy, and reach your peak performance.
Hannah Ruhamah
Gut Check: How Fermented Foods Shape Your Fitness Journey
It's time for some seriously good gut vibes—fermented foods are the secret weapon your workout's been missing. Discover how these tangy powerhouses can boost your recovery and keep you feeling strong.
Dr. Tabatha Barber, DO
Fast And Fit: Transform Your Health Through Intermittent Fasting
Unleash the power of the pause. Explore the ways to integrate fasting seamlessly into your lifestyle for maximum energy and optimal results.
Dr. Michelle Sands
Natural Hormonal Balancing For Fitness Success
Get your hormones in harmony and everything else will fall into place! We'll explore natural ways to balance your hormones for more energy, faster recovery, and peak performance.
Dr. Farah Sultan
Testosterone Talk: Building Lean Muscle And Confidence In Women, Too!
Boost your fitness superpowers with a deep dive into how testosterone can shape muscle and stamina in women. Join us to debunk myths, dial in on nutrition, and discover workouts that elevate health and hormone balance.
Dr. Sandra Scheinbaum
Beyond The Mirror: The True Connection Between Fitness And Self-Image
Sculpt a self-image that radiates from your beauty within. Get specific exercises or workout routines that can help you develop a more positive and empowering self-image.
Batista Gremaud
Ageless Body: How To Look And Feel Younger Through Exercise
Embrace a youthful glow and vitality through invigorating workouts and lifestyle strategies. Take a dip in the fountain of youth while getting healthier skin, improving posture, and enhancing your overall body composition.
Dr. Sam Shay
Fit By Design: Tailor Your Exercise And Diet To Your Genes
Customize your fitness and nutrition strategy based on your unique genetic makeup. Dive into the science of personalization that can revolutionize the way you train and eat for optimal health.
Heather Aardema
Beyond Limitations: Crafting A Fulfilling Fitness Journey Through Life's Changes
Navigate the fitness rollercoaster with style. Uncover insights to stay engaged, overcome challenges, and keep thriving, no matter what life throws your way.
Julie Olson
Fit Without The Fallout: Avoid Hair Loss From Intense Diet And Workout Plans
Maintain your mane while you train! Find out how to balance a rigorous fitness regime with preserving your hair’s health, ensuring you look as good as you feel.
Dr. Yoni Whitten
No Pain, Your Gain: Reducing Pain Through Movement
Move smarter, hurt less—that's the name of the game! In this session, we'll show you how the right exercises can ease pain, boost recovery, and keep you feeling strong and mobile.
Jonathan Troen
The Truth About Yoga And Pilates For Weight Loss And Shaping Your Body
Unveil the surprising ways yoga and pilates can help you achieve your dream body. Our expert will provide actionable strategies that will empower you to shape your body like never before.
Annika Carroll
Sleep Smarter, Not Harder: How To Enhance Sleep For Optimal Fitness
Dream your way to better fitness—because rest is just as important as reps! In this session, we’ll reveal how quality sleep can supercharge your recovery, boost performance, and help you crush your fitness goals.
Dr. Spencer Zimmerman
Brain Boost: Strategies For Cognitive Fitness Through Physical Activity
Rev up your brainpower as you build your body. Learn how to meld mind and muscle with simple exercises that enhance your brain's fitness for long-term health.
Dr. Louise Swartswalter
Neuro-Fit: Rewiring Your Brain For Optimal Fitness
Tap into the power of your mind. Discover how to break through mental blocks and boost your motivation to transform your fitness routine for lasting results.
Marcelle Pick, OB/GYN, NP
Toxic-Free Living: Fitness From The Inside Out
Experience the ultimate fitness and beauty transformation from within! Our expert will spill the beans on how you can ditch the harmful stuff and embrace a natural and wholesome lifestyle that will leave you feeling like the best version of yourself.
Mike Collins
Power Up Your Fitness: Ditch Sugar For Lasting Energy
Looking for a sweet way to boost your workouts without the sugar crash? We’ll show you how kicking sugar can keep your energy levels stable and help you crush your fitness goals.
Tricia Nelson
Food And Fitness: Finding Freedom In Fueling Your Body
Cravings got you in a chokehold? We’ll dive into how to break free from emotional eating, satisfy your body’s needs, and fuel up in a way that powers your fitness goals without the guilt.
Matt Jeffs, DPT
Qi Gong:

Live Online Fitness Class

Experience Qi Gong like never before! In this unique class, you’ll combine flowing movements with focused energy work to push your physical limits naturally. 
Belle Martin
TranscenDance™:
Live Online Fitness Class

TranscenDance™ combines yoga-inspired mindfulness with free-form dance. Release tension, shake off stress, and connect with your inner spirit through mindful movement.
Joanie Brooks & Adelle Brewer
Nia FreeDance: Live Online Fitness Class
Explore the powerful connection of body, mind, and soul through Nia FreeDance! This unique class blends dance, martial arts, and mindfulness,  inspiring freedom, clarity, and balance.
vpn_key
Early Access
No need to wait for the live event. Get a head start with exclusive online sessions before the summit.
speaker_notes
Pro-Level Notes
No need to miss a thing. Get access to our "professional notes" package. Use them to print and save.
headset
Download Audio
Take the experts with you anywhere! No need for internet to listen. Save, play, archive & learn at your own pace.
date_range
Launch Faster
Launch your new lifestyle or re-invent yourself with help from the experts. Listen to these recorded resources again and again. Achieve results faster!
devices_other
Mobile Ready
Listen on any device... desktop, laptop, ipad, iphone, android, etc. It's like having your own group of coaches available 24/7 to answer your questions.
people
Community
Continue the conversation even after the event. Get access to informative articles along with email updates.

Plus You'll Receive This Exclusive Bonus Package Valued Over $2,999!

You Won't Pay Anything If You Register Now!
 
 Speaker   Heather Gray FDN-P, The Lyme Boss 
 Free Detox Your Life For More Energy Video

Value: $99 
 
 Speaker: Nagina Abdullah 
 Free 5-Day Metabolism Boost For Midlife Women

Value: $37
 
 
 Speaker   Dr. Sam Shay, DC, IFMCP 
 Genetics Mini Course & eBook; Your Missing Genes

Value: $300
 
 
 Speaker   Dr. Monisha Bhanote, MD, ABIOM, FCAP 
 #CellCare Plate Recipes

Value: $25
 
 
 Speaker   Batista Gremaud 
 6-Week Fat Loss

Value: $22
 
 
 Speaker: Dr. Ryan Wohlfert, DC, CCSP 
 Posture Retraining Mini Course

Value: $49
 
 
 Speaker   Anika Carroll 
 Guide To Uncover Sneaky Sleep Saboteurs

Value: $30
 
 
 Speaker   Dr. Yoni Whitten 
 eBook: Beating Back Pain

Value: $49
 
 
 Speaker    Jonathan Troen 
 Self Love Meditation Kit

Value: Priceless
 
 
 Speaker: Dr. Farah T Sultan MD 
 eBook & Complete Guide To Balancing Hormones Naturally

Value: $497
 
 
 Speaker   Dr. Ritamarie Loscalzo 
 Ultimate Blood Sugar Recipe Collection

Value: $162
 
 
 Speaker   Dr. Emily Kiberd 
 Weight Loss Tips For Ladies With Hashimoto's

Value: $97
 
 
 Speaker   Louise A. Swartswalter 
 Brain Soul Leap Assessment

Value: $500
 

Meet Your Summit Host

Dr. Venus Ramos

As a dedicated rehabilitation physician, Dr. Venus is deeply committed to promoting health and fitness, extending her expertise not only to her patients but also to the broader community. With specialized training in Physical Medicine and Rehabilitation, she excels in assisting deconditioned patients in optimizing their functional independence. As a NSCA Certified Strength and Conditioning Specialist, Dr. Venus brings a wealth of experience, having served as a personal trainer, senior citizen fitness educator, and a volunteer trainer for Special Olympics track athletes.

Beyond her advisory role, Dr. Venus actively participates in fitness competitions, demonstrating her passion for a healthy lifestyle. Boasting titles such as Ms. Bikini California, Ms. Collegiate USA, and Miss Teen of Missouri, she is a seasoned pageant titleholder unafraid to put in the hard work. With a remarkable 20-year history as a competitive fitness athlete, she has graced the Fitness America ESPN Series and competed in prestigious events like Ms. Fitness World, Fitness America National Finals, and NPC Fitness National Finals. Notable achievements include securing victory in the Natural Universe Modelquest 2001 and NPC Los Angeles Fitness Championships 2007. Furthermore, Dr. Venus made an impressive comeback on NBC's American Gladiators in 2008, reaching the Semi-Finals and conquering the challenging Eliminator obstacle course.
arrow_drop_down_circle
Divider Text
2024. All Rights Reserved CDI Publications, LLC | 360Summits.com  
[bot_catcher]